8 Best Tonal Alternatives for Home Strength Training

  • Last updated November 15, 2026
  • 8 options compared
  • Prices checked on official sites
Quick answer

The quick answer is Tonal 2, at $3,295 on sale from a $4,295 list price, if you have a solid wall, room for a 7 ft by 7 ft workout area, and budget for a $59.95 per month membership. Speediance Gym Monster 2 is the strongest no-membership option, at $2,579 with 220 lb of digital resistance and core training with no membership. Two well known names are gone from the buy-new market: lululemon ended Mirror hardware sales in late 2023, and Peloton ended Guide sales on July 30, 2025.

Tonal 2 sets the standard for wall-mounted digital strength, with 250 lb of resistance and coached classes. The eight options below cover the same idea in different forms, from floor platforms and cable machines to a mirror and a pair of adjustable dumbbells. Prices come from official brand pages opened on 2026-11-12, and two products are quote only because the brand page did not show a current hardware price.

On this page
  1. Comparison table
  2. 1. Tonal 2
  3. 2. Tempo Move
  4. 3. Vitruvian Trainer+
  5. 4. Speediance Gym Monster 2
  6. 5. OxeFit XS1
  7. 6. Bowflex SelectTech 552
  8. 7. Echelon Reflect
  9. 8. NordicTrack Fusion CST
  10. How we chose
  11. What to check before you buy
  12. FAQ
  13. Sources

Tonal alternatives: comparison table

Swipe the table sideways on a phone to see every column.

#NameBest forStarting priceFree plan / trialLink
1Tonal 2Wall-mounted digital strength$3,29530-day trial includedVisit
2Tempo MoveReal weights with camera coaching$59 per month for 12 months30-day trial includedVisit
3Vitruvian Trainer+Floor platform, high resistance$2,99012 months All Access includedVisit
4Speediance Gym Monster 2No-membership digital resistance$2,579Core training freeVisit
5OxeFit XS1Strength, cardio and balance dataquote onlyNot applicable (physical product with no free tier)Visit
6Bowflex SelectTech 552Low-cost adjustable dumbbells$399Not applicable (physical product with no free tier)Visit
7Echelon ReflectClass-led mirror workouts$1,799.99Not applicable (physical product with no free tier)Visit
8NordicTrack Fusion CSTCable strength plus cardioquote only30-day trial includedVisit

The 8 best tonal alternatives, in detail

1

Tonal 2

Best for: Wall-mounted digital strength

Tonal 2 is the wall-mounted system this list measures against. It gives 250 lb of digital resistance in 1 lb steps, with two arms, a 24-inch touchscreen and a Smart View camera for form cues. The price on tonal.com is $3,295, down from a $4,295 list price, and the Essential Accessories Bundle adds $495 while the Ultimate bundle adds $595.

Pricing$3,295
Free plan / trial30-day trial included
Websitetonal.com
  • The ongoing cost matters as much as the hardware.
  • Membership is $59.95 per month plus tax with a 12-month commitment, adding $719.40 in year one, and installation starts at $295.
  • You need about 7 ft by 7 ft of clear floor space in front of a suitable wall, and Tonal confirms wall fit before install.
  • Choose Tonal 2 for guided strength training with automatic weight changes and spotter mode.

Pros

  • 250 lb of digital resistance in 1 lb steps
  • Smart View camera gives form cues during sets

Cons

  • Membership is $59.95 per month with a 12-month commitment
  • professional installation starts at $295

Visit Tonal 2 →

2

Tempo Move

Best for: Real weights with camera coaching

Tempo Move takes the opposite approach to Tonal. You lift real dumbbells and plates while a 3D camera watches your form, counts reps and suggests weight changes, and the workout plays on your own TV. The Move Starter bundle starts at $59 per month for 12 months, the Max bundle runs to $159 per month for 12 months with 255 lb of weight, and training then costs $39 per month.

Pricing$59 per month for 12 months
Free plan / trial30-day trial included
Websitetempo.fit
  • No panel to mount and no drilling into a wall suits renters and small rooms.
  • The trade-off is the phone requirement: Tempo Move needs an iPhone XR or later plus a TV with AirPlay or HDMI, and Android and iPad are not supported.
  • A 30-day home trial lets you check the fit in your own room first.
  • Choose Tempo Move for AI coaching on real weights if you already own a suitable iPhone and TV.

Pros

  • You lift real weights instead of digital resistance
  • 3D camera counts reps and flags form errors

Cons

  • Needs an iPhone XR or later plus a TV
  • no one-time hardware price, bundles run monthly for 12 months

Visit Tempo Move →

3

Vitruvian Trainer+

Best for: Floor platform, high resistance

Vitruvian Trainer+ is a low floor platform that packs up to 440 lb of digital resistance into a unit about 46 inches by 20 inches, so it slides under a bed or couch after a session. Hardware is $2,990, 12 months of All Access is included with purchase, and All Access then runs at $39 per month in the US. The high ceiling is the point here.

Pricing$2,990
Free plan / trial12 months All Access included
  • At 440 lb, Vitruvian clears Tonal by 190 lb and Speediance by 220 lb, which matters for heavy squats and deadlifts.
  • The app drives the load, tracks force and speed, and offers eccentric and time-under-tension modes, while the machine still works in basic mode if the
  • Choose Vitruvian for the highest resistance here without mounting anything to a wall.
  • Skip it if you want a built-in screen, since you supply the phone or TV, or if you want a large live class library like the mirror systems offer.

Pros

  • 440 lb of maximum resistance from a floor platform
  • 12 months All Access membership included with purchase

Cons

  • All Access is $39 per month after the included 12 months
  • the platform needs floor space and a phone or TV for classes

Visit Vitruvian Trainer+ →

4

Speediance Gym Monster 2

Best for: No-membership digital resistance

Speediance Gym Monster 2 is the closest match to Tonal without the monthly bill. The Basic package starts at $2,579 on speediance.com, with 220 lb of digital resistance in 1 lb steps from two motors and pulleys that adjust to 10 heights. Core training, custom workouts, free-lift mode and data tracking are free with no required membership.

Pricing$2,579
Free plan / trialCore training free
  • Setup is simple compared with a wall unit: no assembly, drilling or wall mounting, just unbox and go, and US delivery typically takes 7 to 10 days by
  • The unit is compact for a full cable system, yet it still needs clear floor space in front for rows, presses and squats, and the bench arrives only wi
  • Choose Speediance for digital resistance and guided workouts without a required monthly membership.
  • Skip it if you need more than 220 lb for heavy squats, or if you want a wall-mounted unit that leaves the floor clear.

Pros

  • Core training needs no membership
  • 220 lb of digital resistance in 1 lb steps with no drilling or wall mounting

Cons

  • Upper-body moves feel easier to set up than heavy leg work
  • accessory changes between moves take time

Visit Speediance Gym Monster 2 →

5

OxeFit XS1

Best for: Strength, cardio and balance data

OxeFit XS1 is the premium pick here, with the least clear pricing. The brand page opened today did not show a current hardware price, so the starting price is quote only, and you should confirm the package price with OxeFit before budgeting. What you get for that spend is breadth.

Pricingquote only
Free plan / trialNot applicable (physical product with no free tier)
  • The deck gives up to 250 lb of digital tension, the two vertical positioners give 70 lb each for a combined 140 lb from the rack, and force plates in
  • The same platform runs strength work, rowing, SkiCross, paddle moves and Pilates, with a 3-year limited warranty.
  • Choose OxeFit XS1 for one platform covering strength, cardio and balance data.
  • Skip it if you need a firm price before you shortlist, or if a required monthly membership for classes and tracking puts the total cost out of reach.

Pros

  • Force plates measure balance and power from the deck
  • one platform covers strength, cardio and Pilates moves

Cons

  • No current hardware price is shown on the brand page opened today
  • a monthly membership is required for the full class library and tracking

Visit OxeFit XS1 →

6

Bowflex SelectTech 552

Best for: Low-cost adjustable dumbbells

Bowflex SelectTech 552 Results Series is the simple answer here. The pair lists at $479 on bowflex.com and sells at $399 with $80 off and free shipping, with the offer ending November 14. Each dumbbell adjusts from 5 to 52.5 lb across 15 settings, with 2.5 lb steps up to 25 lb, and one pair replaces 15 sets of fixed dumbbells.

Pricing$399
Free plan / trialNot applicable (physical product with no free tier)
  • One detail matters more than the price.
  • The original SelectTech 552 and 1090 dumbbells were recalled in June 2025, covering about 3.8 million sets after plates dislodged during use, and the
  • Buy the current Results Series only, check the serial number at bowflex.com/recalls before paying for used stock, and keep the dumbbells in their tray
  • Choose the 552 pair for strength training at home for under $500 with no membership, no install and no wall work.

Pros

  • One pair replaces 15 sets of fixed dumbbells
  • dial changes weight in seconds with no membership and no app

Cons

  • Tops out at 52.5 lb per hand, which strong lifters will outgrow
  • the dumbbells are not meant to be dropped

Visit Bowflex SelectTech 552 →

7

Echelon Reflect

Best for: Class-led mirror workouts

Echelon Reflect is a 50-inch wall-mounted mirror with a 32-inch HD touchscreen, aimed at people who want classes more than heavy resistance. The Echelon site states the Reflect starts at $1,799.99, and the Echelon Fit membership runs at $39.99 per month or $399.99 per year for live and on-demand classes across strength, yoga, boxing, HIIT, cardio and Pilates. The mirror works as a normal mirror when the screen is off, so it suits a living room better than a cable tower.

Pricing$1,799.99
Free plan / trialNot applicable (physical product with no free tier)
  • It adds no resistance of its own: you supply dumbbells, bands or bodyweight, and the 65 lb unit must mount to two wall studs or a suitable floor stand
  • Without the membership, the class library that justifies the price is gone.
  • Choose Echelon Reflect for instructor-led variety in a room that must still look like a living room.
  • Skip it if you want built-in resistance, since you buy weights separately, or if a $39.99 monthly membership on top of $1,799.99 stretches the budget.

Pros

  • 50-inch mirror with a 32-inch touchscreen takes zero floor space when wall-mounted
  • large live and on-demand class library

Cons

  • Membership is $39.99 per month and the mirror loses most value without it
  • the unit weighs 65 lb and needs a two-stud mount

Visit Echelon Reflect →

8

NordicTrack Fusion CST

Best for: Cable strength plus cardio

NordicTrack Fusion CST is a freestanding cable tower that mixes strength and cardio. It offers 20 levels of magnetic resistance from 10 to 100 lb, with six cable ends and a 10-inch tablet for iFIT classes. The brand page opened today did not show a current hardware price, so the starting price here is quote only.

Pricingquote only
Free plan / trial30-day trial included
  • The running costs are clearer.
  • A 30-day iFIT family trial is included, then iFIT runs on a subscription, though the machine still works in manual mode.
  • The tower measures 73.5 by 60.5 by 41.5 inches, weighs 378 lb, and needs 2 or 3 people for assembly, with room-of-choice delivery and assembly availab
  • Choose Fusion CST for cable training plus cardio-style intervals in one tower if you already use iFIT.

Pros

  • 20 levels of magnetic resistance blend strength and cardio in one tower
  • manual mode works without a membership

Cons

  • No current hardware price is shown on the brand page opened today
  • parts and labor warranty runs only 1 year

Visit NordicTrack Fusion CST →

How we chose

We did not test any product hands-on. We ranked options on resistance ceiling, membership cost, install needs, space, and current availability. Prices come from official brand pages opened 2026-11-12, and two products are quote only because the brand page showed no current hardware price. We left out lululemon Studio Mirror and Peloton Guide because both are discontinued and cannot be bought new. Tonal 2 needs professional installation starting at $295 and a $59.95 per month membership with a 12-month commitment, so the first year adds $719.40 in membership fees alone.

What to check before you buy

First, add the monthly cost to the hardware price. Tonal adds $719.40 in year one at $59.95 per month for 12 months, plus installation from $295 and accessories from $495. Tempo and Vitruvian run at $39 per month after their included periods, Echelon at $39.99 per month, and NordicTrack iFIT on a subscription. Speediance and Bowflex need no membership for core use.

Second, match the resistance ceiling to your lifts. Tonal stops at 250 lb, Vitruvian reaches 440 lb, Speediance stops at 220 lb, OxeFit gives 250 lb from the deck, NordicTrack stops at 100 lb, and Bowflex stops at 52.5 lb per hand. If your working squat passes 220 lb, only Vitruvian and Tonal stay in range.

Third, measure the wall, the floor and the delivery path. Tonal needs a suitable wall plus about 7 ft by 7 ft of space, Echelon needs a two-stud mount for a 65 lb mirror, and NordicTrack weighs 378 lb and needs 2 or 3 people for assembly. Vitruvian slides under a bed, Speediance needs no drilling, and Tonal, Tempo and NordicTrack include a 30-day trial.

If you want Pick Number to remember
Closest Tonal match with coaching Tonal 2 $3,295 plus $59.95 per month
Highest resistance, no wall mount Vitruvian Trainer+ 440 lb maximum, $2,990
Digital resistance, no required membership Speediance Gym Monster 2 220 lb maximum, $2,579
Lowest cash outlay Bowflex SelectTech 552 $399, 52.5 lb per hand
Real weights with camera coaching Tempo Move $59 per month for 12 months, then $39 per month
Class-led workouts, no floor footprint Echelon Reflect $1,799.99 plus $39.99 per month
Cable strength plus cardio NordicTrack Fusion CST 100 lb maximum, 378 lb unit weight

Frequently asked questions

How much does a Tonal alternative cost in total?

Add hardware, membership, install and accessories first. Tonal 2 at $3,295 adds $719.40 in year-one membership at $59.95 per month, plus installation from $295 and accessories from $495. Speediance at $2,579 and Bowflex at $399 need no membership for core use, while the other four each add $39 to $39.99 per month after any included period ends.

Which is best for small spaces?

Tempo Move suits small rooms best: it needs only about 3 sq ft plus floor space to lift, and it uses your TV instead of a panel. Vitruvian Trainer+ also works well because the platform slides under a bed or couch, and Echelon Reflect takes zero floor space when wall-mounted. Tonal needs a wall plus 7 ft by 7 ft of clear floor, and NordicTrack needs a 73.5 by 60.5 inch footprint.

Do I need a membership for every smart gym here?

No. Speediance core training needs no membership, and Bowflex dumbbells need no membership or app at all. Tonal, Tempo, Echelon and NordicTrack need a membership for the full class library and tracking, at $39 to $59.95 per month. Vitruvian includes 12 months of All Access, then charges $39 per month, while OxeFit needs one for the full class library.

Which is best for heavy lifting?

Vitruvian Trainer+ is best for heavy lifting, with 440 lb of maximum resistance from a floor platform at $2,990. Tonal 2 follows at 250 lb, and OxeFit XS1 gives 250 lb from the deck. Speediance stops at 220 lb, NordicTrack stops at 100 lb, and Bowflex stops at 52.5 lb per hand. If your working weight passes 250 lb, Vitruvian is the only pick here that stays in range.

What happens if I cancel the membership?

It depends on the brand. Tonal needs an active membership for most features, including guided workouts and adaptive weight, so cancelling leaves a limited machine. Tempo, Echelon and NordicTrack also lose most classes and tracking without one, though NordicTrack still works in manual mode. Vitruvian still works in basic mode after All Access lapses, and Speediance needs no membership at all.

Sources

Prices and features were read on each company’s own website in November 2026. They change often, so confirm the current offer on the official site before you sign up or buy.